The Canada Ghana Chamber of Commerce joined in the celebration of Ghana’s 66th Independence Day with an Aerobics and Networking event on the theme “Healthy You, Healthy Business”. Instructors from Body Fitness Centre located in Dansoman took members through an hour’s drill of warm-up, aerobics and Cool-down stretches to keep them relaxed and revitalized. There was a health talk on the topic on Diabetes and living a healthy lifestyle by Dr. Nana Akua Saarah Opoku Akyeampong, a physician Specialist,. Speaking to participants, Dr. Opoku Akyeampong explained that with or without diabetes healthy eating is a cornerstone of healthy living. But if you are diabetic, you need to know how food affects your blood sugar levels. She stressed that eating a well-balanced diet while paying attention to the types of carbohydrates you take is key to managing diabetes. She also encouraged members with diabetes to check their blood sugar levels regularly, exercise, and always stay hydrated. She cautioned that members with diabetes should minimize their alcohol intake and stay away from sugar and fizzy drinks. Finally, Dr. Opoku Akyeampong explained that insulin and other diabetic medications are designed to lower blood sugar levels when dieting and exercising alone are not able to manage it. She urged all members with diabetes to take their medications timely and regularly.
CEOs CONNECT 2023 | 3RD EDITION
September 08, 2023
LAUNCH OF GHANA CLUB 100 AND GHANA INVESTMENT AND TRADE WEEK
September 08, 2023
WORKING VISIT TO NSIAH AUTOMOBILE
September 08, 2023
WORKING VISIT TO ONE HEART IMMIGRATION
September 08, 2023
August 01, 2023
SECOND INVESTOR CONFERENCE OF THE GTFCL
August 01, 2023
August 01, 2023
August 01, 2023
July 10, 2023
PROPAK GHANA 2023 MAIDEN EDITION
July 10, 2023
July 10, 2023
July 10, 2023
MOTHER’S DAY CELEBRATION (Ladies Lunch Out)
June 01, 2023
June 01, 2023
PROPAK GHANA 2023 MEDIA LAUNCH
June 01, 2023
May 03, 2023
Amcham X Cancham Cocktail Reception
May 03, 2023
CANCHAM paid a courtesy call to the Vice President of Ghana
April 03, 2023
Breakfast Meeting with High Commission
April 03, 2023
Cancham delegation to Japan Motors New Ultra-Modern Nissan Assembly Plant
April 03, 2023