The Canada Ghana Chamber of Commerce joined in the celebration of Ghana’s 66th Independence Day with an Aerobics and Networking event on the theme “Healthy You, Healthy Business”. Instructors from Body Fitness Centre located in Dansoman took members through an hour’s drill of warm-up, aerobics and Cool-down stretches to keep them relaxed and revitalized. There was a health talk on the topic on Diabetes and living a healthy lifestyle by Dr. Nana Akua Saarah Opoku Akyeampong, a physician Specialist,. Speaking to participants, Dr. Opoku Akyeampong explained that with or without diabetes healthy eating is a cornerstone of healthy living. But if you are diabetic, you need to know how food affects your blood sugar levels. She stressed that eating a well-balanced diet while paying attention to the types of carbohydrates you take is key to managing diabetes. She also encouraged members with diabetes to check their blood sugar levels regularly, exercise, and always stay hydrated. She cautioned that members with diabetes should minimize their alcohol intake and stay away from sugar and fizzy drinks. Finally, Dr. Opoku Akyeampong explained that insulin and other diabetic medications are designed to lower blood sugar levels when dieting and exercising alone are not able to manage it. She urged all members with diabetes to take their medications timely and regularly.
EMPOWERING THE FUTURE: ALINEA FOUNDATION’S WEE-NORTH PROJECT AGM
April 04, 2024
EMPOWERING CHANGE: CANCHAM AND JOY BUSINESS INTERNATIONAL WOMEN’S DAY DIALOGUE
April 04, 2024
April 04, 2024
EXPLORING FLAVORFUL HORIZONS: A JOURNEY WITH FREDDIE BEVERAGES
April 04, 2024
EXPLORING HORIZONS: INSIGHTS FROM HOLLARD INSURANCE’S JOURNEY
April 04, 2024
UNLOCKING OPPORTUNITIES: SENA CHARTERED SECRETARIES LIMITED’S EXPANSION ENDEAVOR
April 04, 2024
Highlights from CANCHAM Chocolate Day Member Forum 2024
March 01, 2024
TVET Workshop by Canadian High Commission in Collaboration with CANCHAM
March 01, 2024
Unlocking Potential: Insights from Asante-Chirano
March 01, 2024
Empowering Industries: Insights from Rabotec Group
March 01, 2024
How Le PELS Ghana Successfully Constructed the 350-ton Silo Foundation for Cargill Ghana
March 01, 2024
Guiding Your Path to Canada: One Heart Immigration’s Expertise and Exciting Ventures
March 01, 2024
Charting New Horizons: The Journey of CONSHIP
March 01, 2024
Gateway to Canada: Insights from Askia Immigration Consultancy
March 01, 2024
Joe Baaze Enterprise: Connecting Communities with Flour and Sugar
March 01, 2024
Empowering the Future: Africa Skills Hub’s Vision
March 01, 2024
Prescription for Success: Base Pharmacy’s Outlook for 2024
March 01, 2024
Building Beyond Boundaries: Le Pels Ghana Limited’s Expansion Journey
March 01, 2024
ERIS Properties’ Vision for Collaborative Growth
March 01, 2024
Expectations from Nii Plants and Car Rentals
February 01, 2024